Personal Training

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Do you prefer individual yoga training? Or would you like to work on a specific wish?


Youqi offers personal yoga training with classes tailored to your needs. During these classes we zoom in on what your body tells you and work on relaxation, your specific stress patterns, stability and your desires.


Procedure
The first appointment consists of an intake, where we will discuss your wishes, goals and possible physical limitations. In the following classes we will work on your topics. It is possible that you are given exercises for your home practice.

Yoga, especially for you!